[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.karman.sk\/krasa-ako-trava-vadne\/#Article","mainEntityOfPage":"https:\/\/www.karman.sk\/krasa-ako-trava-vadne\/","headline":"Kr\u00e1sa ako tr\u00e1va v\u00e4dne","name":"Kr\u00e1sa ako tr\u00e1va v\u00e4dne","description":"Hne\u010f na \u00favod je potrebn\u00e9 poveda\u0165, \u017ee je prirodzen\u00e9, \u017ee sa chceme p\u00e1\u010di\u0165. Je len ve\u013emi m\u00e1lo \u013eud\u00ed, a\u00a0zvl\u00e1\u0161\u0165 \u017eien, ktor\u00ed nechc\u00fa vyzera\u0165...","datePublished":"2017-09-21","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.karman.sk\/author\/#Person","name":"","url":"https:\/\/www.karman.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"karman.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.karman.sk\/wp-content\/uploads\/img_a283336_w16467_t1511281958.jpg","url":"https:\/\/www.karman.sk\/wp-content\/uploads\/img_a283336_w16467_t1511281958.jpg","height":0,"width":0},"url":"https:\/\/www.karman.sk\/krasa-ako-trava-vadne\/","about":["Kr\u00e1sa"],"wordCount":495,"articleBody":"Hne\u010f na \u00favod je potrebn\u00e9 poveda\u0165, \u017ee je prirodzen\u00e9, \u017ee sa chceme p\u00e1\u010di\u0165. Je len ve\u013emi m\u00e1lo \u013eud\u00ed, a\u00a0zvl\u00e1\u0161\u0165 \u017eien, ktor\u00ed nechc\u00fa vyzera\u0165 dobre. Nie je na tom ni\u010d zl\u00e9. Probl\u00e9m nast\u00e1va vtedy ak je n\u00e1\u0161 vzh\u013ead jednou z\u00a0najd\u00f4le\u017eitej\u0161\u00edch vec\u00ed v\u00a0\u017eivote. Vtedy ke\u010f tomu aby sme boli \u010do najkraj\u0161\u00ed za\u010d\u00edname podria\u010fova\u0165 cel\u00e9 na\u0161e existovanie.Samozrejme. Tak\u00e9to zm\u00fd\u0161\u013eanie je z\u00a0ve\u013ekej \u010dasti v\u00fdsledkom aj dne\u0161nej doby. Z\u00a0telev\u00edziu, internetu a\u00a0rekl\u00e1m sa na n\u00e1s usmievaj\u00fa dokonal\u00ed \u013eudia s\u00a0dokonal\u00fdm telom a\u00a0vzh\u013eadom. P\u00f4sobia tak \u0161\u0165astne a\u00a0spokojne, \u017ee je ve\u013emi jednoduch\u00e9 za\u010da\u0165 im to z\u00e1vidie\u0165. Za\u010dneme prejavova\u0165 snahu o\u00a0to, aby sme aj my vyzerali tak dobre. Mo\u017eno si nasad\u00edme di\u00e9tu. Jes\u0165 len dvakr\u00e1t denne, prij\u00edma\u0165 podstatne menej sacharidov, nejes\u0165 mastn\u00e9 a\u00a0\u0161tip\u013eav\u00e9.Na r\u00e1no \u0161\u0165ava z\u00a0mrkvy a\u00a0\u0161pen\u00e1tu, z\u00a0ktorej sa obracia \u017eal\u00fadok, ale ve\u010f pre kr\u00e1su sa trpie\u0165 mus\u00ed. Na obed \u0161al\u00e1t, ale hlavne aby bol bez glut\u00e9nu, bez lepku, bez lakt\u00f3zy a\u00a0bez tuku. Ve\u010dera je nepodstatn\u00e1, m\u00f4\u017ee sa vynecha\u0165. Po troch d\u0148och\u00a0 tohto mu\u010denia sa postav\u00edme pln\u00ed o\u010dak\u00e1vania na v\u00e1hu aby sme zistili, \u017ee sme neschudli ani pol kila. Sklaman\u00ed a\u00a0ne\u0161\u0165astn\u00ed z\u00a0vlastnej neschopnosti za\u010dneme p\u00e1tra\u0165 ne webe. Popri tom ako si diagnostikujeme asi p\u00e4\u0165 rozli\u010dn\u00fdch chor\u00f4b, tri alergie a\u00a0e\u0161te dve intolerancie, n\u00e1jdeme aj nov\u00fa perfektn\u00fa di\u00e9tu, ktor\u00e1 ur\u010dite zaberie do t\u00fd\u017ed\u0148a. A\u00a0tak sa op\u00e4\u0165 cel\u00fd nad\u0161en\u00ed pust\u00edme do toho.Upravi\u0165 stravu v\u0161ak nesta\u010d\u00ed. Je potrebn\u00e9 za\u010da\u0165 cvi\u010di\u0165, ide\u00e1lne niekde v\u00a0posil\u0148ovni, aby n\u00e1s pri tom videlo \u010do najviac \u013eud\u00ed. Popri cvi\u010den\u00ed si urobi\u0165 aspo\u0148 p\u00e4tn\u00e1s\u0165 fotiek a\u00a0t\u00fa najlep\u0161iu prida\u0165 na internet. Tie\u017e je potrebn\u00e1 obmena \u0161atn\u00edka. Ke\u010f chceme vyzera\u0165 ako zo \u0161katu\u013eky nem\u00f4\u017eeme si predsa obliec\u0165 len tak hoci\u010do. V\u00a0ide\u00e1lnom pr\u00edpade sa oble\u010dieme do zna\u010dkov\u00fdch handier a\u00a0op\u00e4\u0165 si urob\u00edme zop\u00e1r kr\u00e1snych fotografi\u00ed a\u00a0pochv\u00e1lime sa priate\u013eom. Zmen\u00edme \u00fa\u010des, za\u010dneme sa ma\u013eova\u0165, nav\u0161t\u00edvime plastick\u00e9ho chirurga, skr\u00e1tka urob\u00edme v\u0161etko preto aby sme vyzerali dokonalo.Popri tom v\u0161ak zabudneme, \u017ee v\u00a0na\u0161om tele sa nach\u00e1dza aj du\u0161a. Zabudneme ako sa vlastne m\u00e1 spr\u00e1va\u0165 \u010dlovek. Nasledujeme dav \u201ekr\u00e1snych\u201c modren\u00fdch \u013eud\u00ed a\u00a0neuva\u017eujeme nad zve\u013ea\u010fovan\u00edm svojho vn\u00fatra.Zastavme sa a\u00a0rozm\u00fd\u0161\u013eajme. Uva\u017eujme o\u00a0tom ak\u00e9 s\u00a0na\u0161e priority. A\u00a0nebojme sa zmeny. Zmeny zvn\u00fatra a\u00a0nie len zov\u0148aj\u0161ka. Ten sa toti\u017e jedn\u00e9ho d\u0148a aj tak obr\u00e1ti na prach.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sa ako tr\u00e1va v\u00e4dne","item":"https:\/\/www.karman.sk\/krasa-ako-trava-vadne\/#breadcrumbitem"}]}]