[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.karman.sk\/krasne-zuby-musia-byt-najma-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.karman.sk\/krasne-zuby-musia-byt-najma-zdrave\/","headline":"Kr\u00e1sne zuby musia by\u0165 najm\u00e4 zdrav\u00e9","name":"Kr\u00e1sne zuby musia by\u0165 najm\u00e4 zdrav\u00e9","description":"Ak chcete aby boli va\u0161e zuby kr\u00e1sne navonok, musia by\u0165 najm\u00e4 zdrav\u00e9 z\u00a0vn\u00fatra. M\u00f4\u017eete pou\u017e\u00edva\u0165 desiatky bieliacich pr\u00edpravkov, ale ak bud\u00fa va\u0161e \u00fasta...","datePublished":"2018-10-03","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.karman.sk\/author\/#Person","name":"","url":"https:\/\/www.karman.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"karman.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.karman.sk\/wp-content\/uploads\/img_a294328_w16467_t1543853508.jpg","url":"https:\/\/www.karman.sk\/wp-content\/uploads\/img_a294328_w16467_t1543853508.jpg","height":0,"width":0},"url":"https:\/\/www.karman.sk\/krasne-zuby-musia-byt-najma-zdrave\/","about":["Kr\u00e1sa"],"wordCount":434,"articleBody":"Ak chcete aby boli va\u0161e zuby kr\u00e1sne navonok, musia by\u0165 najm\u00e4 zdrav\u00e9 z\u00a0vn\u00fatra. M\u00f4\u017eete pou\u017e\u00edva\u0165 desiatky bieliacich pr\u00edpravkov, ale ak bud\u00fa va\u0161e \u00fasta pln\u00e9 kazov a\u00a0zap\u00e1len\u00fdch \u010fasien, na \u017eelan\u00fd \u00fa\u010dinok zabudnite.D\u00f4le\u017eit\u00e1 je pravideln\u00e1 n\u00e1v\u0161teva zubn\u00e9ho lek\u00e1ra, ale aj va\u0161a starostlivos\u0165. Zuby si mus\u00edme um\u00fdva\u0165 ka\u017ed\u00fd de\u0148, ide\u00e1lne ve\u010der aj r\u00e1no. Zubn\u00e9 pasty by nemali obsahova\u0165 vysok\u00fa koncentr\u00e1ciu chemick\u00fdch l\u00e1tok, preto\u017ee tie v\u00fdrazne po\u0161kodzuj\u00fa hlavne zubn\u00fa sklovinu. D\u00f4le\u017eit\u00e1 je tie\u017e kvalitn\u00e1 a\u00a0vhodn\u00e1 zubn\u00e1 kefka. Mala by by\u0165 stredne tvrd\u00e1. Ve\u013emi dobrou alternat\u00edvou je elektrick\u00e1 zubn\u00e1 kefa. V\u017edy pou\u017e\u00edvajte aj dent\u00e1lnu ni\u0165. Nevy\u010disten\u00e9 medzizubn\u00e9 priestory toti\u017e sp\u00f4sobuj\u00fa z\u00e1pal \u010fasien a\u00a0ten zas sp\u00f4sobuje mno\u017estvo \u010fal\u0161\u00edch zdravotn\u00fdch probl\u00e9mov. Nezab\u00fadajte tie\u017e na pravideln\u00e9 pou\u017e\u00edvanie \u00fastnej vody. Lep\u0161ia je t\u00e1 bez obsahu alkoholu.\u00a0Ak sa chcete o\u00a0svoje zuby, ale i\u00a0cel\u00fa \u00fastnu dutinu, dobre postara\u0165, pou\u017e\u00edvajte pravidelne propolis. Ten zabra\u0148uje vzniku zubn\u00fdch kazov a\u00a0z\u00e1palu \u010fasien. Sta\u010d\u00ed p\u00e1r kvapiek prida\u0165 do vody a\u00a0\u00fasta poriadne povyplachova\u0165. Siln\u00e9 protiz\u00e1palov\u00e9 \u00fa\u010dinky maj\u00fa aj tinkt\u00fary z\u00a0levandule, alebo harman\u010deku. Pou\u017e\u00edva\u0165 ich m\u00f4\u017eete ka\u017ed\u00fd de\u0148. \u00a0Na bielenie zubov existuj\u00fa ve\u013emi rozdielne n\u00e1zory. Niekto tvrd\u00ed, \u017ee na \u0148om nie je ni\u010d \u0161kodliv\u00e9, in\u00fd zas, \u017ee po\u0161kodzuj\u00fa sklovinu. Vo v\u0161eobecnosti v\u0161ak plat\u00ed, \u017ee bielenie zubov u\u00a0zubn\u00e9ho lek\u00e1ra, je bezpe\u010dnej\u0161\u00ed sp\u00f4sob, ako vo\u013ene dostupn\u00e9 bieliace zubn\u00e9 pasty a\u00a0in\u00e9 pr\u00edpravky. Bohu\u017eia\u013e je toto rie\u0161enie aj omnoho drah\u0161ie.Pou\u017ei\u0165 teda m\u00f4\u017eete aj pastu, o\u00a0tej vhodnej sa v\u0161ak najprv pora\u010fte so svojim zub\u00e1rom.\u00a0Pri bielen\u00ed m\u00f4\u017eete vyu\u017ei\u0165 aj dom\u00e1ce a\u00a0pr\u00edrodn\u00e9 pr\u00edpravky. Prvou mo\u017enos\u0165ou je oby\u010dajn\u00e1 s\u00f3da bikarb\u00f3na. Sta\u010d\u00ed ak ju zmie\u0161ate s mal\u00fdm mno\u017estvo vody a\u00a0n\u00e1sledne si pomocou kefky umyjete zuby. \u010eal\u0161\u00edm pr\u00edrodn\u00fdm bielidlom \u00a0je citr\u00f3nov\u00e1 \u0161\u0165ava a\u00a0oby\u010dajn\u00e1 kuchynsk\u00e1 so\u013e. Pred pou\u017eit\u00edm t\u00fdchto surov\u00edn vysk\u00fa\u0161ajte ako na ne bud\u00fa reagova\u0165 va\u0161e \u010fasn\u00e1. Najm\u00e4 kuchynsk\u00e1 so\u013e m\u00f4\u017ee sp\u00f4sobi\u0165 v\u00fdrazn\u00e9 podr\u00e1\u017edenie. \u00a0Pou\u017eite ich preto iba na malej \u010dasti vo va\u0161ich \u00fastach.. Ak bude v\u0161etko v\u00a0poriadku, t\u00fato starostlivos\u0165 m\u00f4\u017eete vykon\u00e1va\u0165 nieko\u013ekokr\u00e1t do t\u00fd\u017ed\u0148a. \u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sne zuby musia by\u0165 najm\u00e4 zdrav\u00e9","item":"https:\/\/www.karman.sk\/krasne-zuby-musia-byt-najma-zdrave\/#breadcrumbitem"}]}]